Gout Causes and Symptoms and Foods to Avoid and Treatment to get rid of Gout
Gout (also called metabolic arthritis) is a disease created by a build up of uric acid. In this condition, monosodium urate or uric acid crystals are deposited on the articular cartilage of joints, tendons and surrounding tissues due to elevated concentrations of uric acid in the blood stream. This provokes an inflammatory reaction of the tissues.
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Gout symptom: A gout symptom can come on very suddenly and with no warnings. It is best to start treating gout immediately, or it can be a lot more unpleasant and lead to joint deformities. (Natural remedies for gout are usually discussed below). A typical gout symptom includes: Rapid severe pain in the big toe is actually the most common gout symptom. The affected joints can become very tender and swollen, and can feel warm. The skin on the shared turns reddish. Most painful attacks last a few hours to a few days. In rare cases, it can last weeks. Many people experience additional illness symptoms such as fever or chills, and an increased heart rhythm. The inflammation from your uric deposits can lead to bursitis.
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Causes of gout: Although genetics can be a factor in the occurrence of gout, there are other causes that can lead to an increase of uric acid in the blood. They include: Being overweight, too much alcohol consumption, and irregular kidney function all increase the risk of getting gout. Certain drugs are known to cause uric levels to rise. They contain insulin, some antibiotics, cyclosporine, low dose aspirin, and others. This is another reason that gout natural remedies have become so popular.
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Injury to a joint. High blood pressure. Low thyroid hormone levels, called hypothyroidism. Consumption of foods with high levels of purines. Purines are usually the chemicals in food that are metabolized by the body into uric acid. Foods known to increase uric acid contain shellfish, organ meat (liver, kidney), red meat, alcohol, dried peas, creamy sauces and anchovies.
Prevention Drinking a lot of water, six or more glasses a day, will help the body in order to excrete more uric acid. Water also reduces the chances of getting kidney stones. Maintaining a proper weight, and getting routine workouts reduces the risk and severity of gout attacks. Avoid foods with high levels of purines. As we mentioned before, foods with high purine levels include shellfish, alcohol consumption, organ meat, creamy sauces, dried out peas, etc. Foods known to decrease the occurrence of gout include: dairy, foods high in potassium, black cherry juice, blueberries and freshly squeezed lemon juice. Immediately treating gout will not allow it to be able to get worse. All of us will now go over treatment, and natural remedies for gout in more detail.
Domenic is a head content marketing specialist at musclenstress.com, a collection of articles on health issues. In the past, Domenic worked as a post curator for a well-known health site. When he's not writing posts, Domenic enjoys drawing and rock climbing.