Ease Your Mind and body At Massage Envy - Lutz

Ease Your Mind and body At Massage Envy - Lutz

With more than 800 clinics across the nation, Massage Envy has become one of America's most trusted names in wellness and relaxation. Now, the relief in the hands of a Massage Envy therapist is available in Lutz as well. Conveniently located on 5020 4th Road North in the Royal Palms Center, Massage therapy Coveted by in Lutz will be your own one-stop shop for all your relaxation as well as wellness needs. Massage Envy is also close to Wesley Chapel.

The Benefits of a Massage

For ages uncounted, the actual massage has been the world's treatment of choice for alleviating pain, reducing stress, and soothing the burden of everyday life. Varying massage techniques may also have unexpected rewards for our clients in Carrollwood, including improved flexibility, detoxification, as well as enhanced range of motion. Massage Envy services tend to be unique because of our customized, client-centered approach to well being. Our therapists try really hard to encourage clients to provide input on the kind of massage they want, and the desired outcomes of the particular massage. If clients want specialized effects of the massage, such as the removal of chronic localized pain, or enhanced fitness performance, our counselors would be glad to help with one of these concerns as well. Of course, regular visits will help bring about these types of desired effects faster.

  • There are a number of different massage experiences that await our clients in Tampa at Massage Envy.
  • Below are a few of them, with short points on their desired effects and styles.

Swedish Massage

Swedish massages are probably the most well-known massage technique. This technique uses long, gliding strokes along the grain of the muscle, and coaxes muscle fibers back into place. This, in turn, improves the flow of deoxygenated blood back to the heart. Oxygenation-deoxygenation cycles in the muscles occur more rapidly, and with regular visits, a noticeable difference in overall circulation will occur. Toxins found in the body is going to be flushed out more easily by doing this. Flexibility and tensile strength of the muscle fibers may also increase with regular visits. As with most massage techniques, tension and stress will be reduced considerably. Lubricants such as oil or lotion are often used to reduce stress on the skin and prevent friction burns.

Swedish massages are appropriate for anyone who wants to improve overall circulation, manage stress, and ease the common discomfort of sore, filled muscles. For this reason, Swedish massage is often referred to as the beginner's massage.

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Deep Tissue Massage

Deep tissue massages are ideal for customers with chronic localized pain in the muscles and joints. Athletes recovering from an injury, or clients with severe osteoarthritis or gout, may want to discover this method to relieve joint and also muscle pain.

Deep tissue massage is different from Swedish massage in that it uses strokes that go against the grain of the muscle. With these strokes, massage therapists try to dilate the vessels carrying arterial blood circulation, or fully oxygenated blood that is coming back from the lungs. The strokes used tend to be aggressive and exert greater pressure on the affected areas, causing the muscle fibres to weave themselves back into place. This particular massage technique goes beyond the superficial muscles, focusing on the tendons and connective tissue located deep within the body to improve blood flow and enhance range of motion. The more oxygenation levels within the blood will also enhance healing and assist in the breakdown of scar tissue.

Craniosacral Therapy

This massage technique centers primarily about muscles in the top, neck, and upper torso, and seeks in order to improve the flow of liquids throughout the skull. Consumers with chronic migraines, back pain, and discomfort in the jaw should request this massage technique. Pressure applied to certain segments of the face and neck can reposition misalignments in the small bones there. This, in turn, relieves tension on muscle fibers, tendons, and connective tissue, reducing pain in the temporomandibular joint, or joint connecting the chin to the skull.

Additional massage techniques, such as sports massage, pregnancy massage, and others await you, so come by today!

Massage Envy - Lutz

Contact: Kimberly Kitchen.

N Dale Mabry Hwy

Tampa, FL 33548

Main: 8138685400

Bus Fax: 8138685401

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